Larder Naturals Premium Pumpkin Seeds – 500g are handpicked, cleaned and hygienically packed for everyday nutrition. Naturally rich in protein, magnesium, iron, zinc and healthy fats, these crunchy seeds are ideal for snacking or adding to salads, smoothies, breakfast bowls and baked recipes.
Larder Naturals Premium Pumpkin Seeds – 500g
Add a nutritious crunch to your everyday diet with Larder Naturals Pumpkin Seeds. Carefully sourced, handpicked and cleaned, these premium-quality seeds are packed hygienically to help preserve their natural freshness, taste and nutritional value.
Pumpkin seeds are naturally rich in plant-based protein, healthy fats and essential minerals such as magnesium, iron and zinc. Their mild, nutty flavour makes them an easy addition to breakfast bowls, salads, smoothies, baked recipes or simply as a convenient snack.
🌿 Naturally Nutritious – A wholesome seed suitable for everyday snacking and balanced diets.
💪 Protein Rich – Contains approximately 30.2g protein per 100g, making it a useful plant-based protein source.
⚡ Rich in Magnesium – Contains magnesium, an essential mineral that contributes to normal body functions.
🛡️ Contains Zinc & Iron – Naturally provides important minerals that support overall nutrition.
❤️ Healthy Fat Source – Pumpkin seeds naturally contain unsaturated fats as part of their nutritional profile.
🌱 No Artificial Additives – Packed without unnecessary artificial additives.
✨ Handpicked & Cleaned – Carefully selected and hygienically packed for quality and convenience.
Approx. values per 100g
| Nutrient | Amount |
|---|---|
| Energy | 559 kcal |
| Protein | 30.2 g |
| Carbohydrate | 10.7 g |
| Total Fat | 49.0 g |
| Dietary Fibre | 6.0 g |
| Iron | 8.8 mg |
| Magnesium | 592 mg |
| Zinc | 7.8 mg |
🥣 Add to oatmeal, cereal or breakfast bowls
🥗 Sprinkle over salads and soups
🥤 Blend into smoothies
🍞 Add to breads, granola and baked recipes
🥜 Roast lightly and enjoy as a snack
🍽️ Use as a crunchy topping for everyday meals
Product: Pumpkin Seeds
Brand: Larder Naturals
Net Weight: 500g
Ingredient: Pumpkin Seeds
Diet Type: Vegetarian
Store in a cool, dry and hygienic place. Keep away from direct sunlight and moisture. After opening, close the pack securely to maintain freshness.
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